co active coaching wheel of life template

Co-Active Coaching: The Power of the Wheel of Life Template

The Wheel of Life template, also known as the 'life balance wheel,' is a powerful tool used by co-active coaches to help individuals assess and improve their overall well-being. This simple yet effective assessment has been widely adopted in the life coaching industry due to its ability to address our basic human needs and provide a comprehensive view of one's life experience.

As psychologist Abraham Maslow showed, when we don't meet our basic needs, our lives fall out of balance, leading to neurotic behaviors like anxiety, addictive tendencies, and depression. By focusing on the eight categories that form the cornerstone of one's life experience – relationships, career, finances, health, personal growth, leisure, community involvement, and contribution – the Wheel of Life assessment helps individuals identify areas where they need immediate attention.

The assessment is designed to be completed within a single session, providing a sense of accomplishment and helping clients set realistic goals for improvement. The Wheel of Life template serves as a coaching tool throughout the individual's journey, allowing them to track their progress and make adjustments as needed.

The concept of the Wheel of Life was first introduced by Paul J. Meyer, an early pioneer in the personal development industry in the 1960s. Since then, it has become a popular tool used by co-active coaches worldwide due to its effectiveness in helping clients achieve a better balance between their various life aspects.

By using the Wheel of Life template, individuals can gain a deeper understanding of themselves and identify areas where they need improvement. This awareness is the first step towards making positive changes and achieving greater fulfillment in all aspects of life.

In conclusion, the Co-Active Coaching Wheel of Life template is a valuable tool that has been widely adopted in the life coaching industry due to its simplicity, effectiveness, and ability to address our basic human needs. By using this assessment, individuals can gain a deeper understanding of themselves, set realistic goals for improvement, and achieve greater balance and fulfillment in their lives.

Co active coaching wheel of life template